I am an international amateur (AG) athlete. I have been competing on four different continents.

I have run marathons in Germany, USA (Chicago, Boston and New York City) and in England.

I have done triathlons in: Denmark, Germany (2), Abu Dhabi, Spain (3), Norway, South Africa

Living in flat Denmark, I desided to do Ironman Lanzarote in preperation for Norseman Xtreme Triathlon. Ironman Lanzarote is know as the hardest Ironman in the world with 2550 meter of elevation on the bikleg. But Norseman Xtreme Triathon has more than 3300 meter… and then I mountain in the end of the run.

Abu Dhabi International Triathlon (3 – 200 – 20)
Volcano Triathlon (Olympic distance)
Ironman Lanzarote
Norseman Xtreme Trithlon
Ironman Barcelona

After finishing Norseman Xtreme Trithlon I feel I easyly can do an (flat) Ironman. Thats why I did Ironman Barcelona about 7 weeks after Norsemnan. I had to know my level. I did the race in 10 hours and 40 minuts.

For my 2014 season I was awarded Ironman All World Athlete for the 2015-season.

4 ironman in 4 months and 4 days
4 ironman in 4 months and 4 days

In 2015 I was sure about I can alwas do an Ironman. So I did 4 ironman-distance triathlon in 4 mounts and 4 days!

2015 season
Ironman South Africa (29th March)
Challenge Denmark Billind-Herning (13th June)
Full Distance Fyn (7th July)
OstseeMan Glücksburg Triathlon (2nd August)
Ironman Copenhagen (23th August) – number 4 in 10 weeks 🙂

I will be awarded Ironman All World Athlete for the 2016-season.

Winner of Amandaløbet (10 km run)

Silver medal at Tempoløbet (30 km timetrial)

AG Bronze medal for olympic triathlon
Bronze medal at Tempoløbet (30 km timetrial)

Fastet time at 5-Daws, cat. C. (5 days orienteering)